• Learn the Art of Somatics as every session will be followed by half an hour of Somatics.
  • ‘Somatics’ is derived from the Greek word ‘somatikos’, which signifies the living body in its wholeness.
  • The human body has immense intelligence, and through specific somatic (body) practices, we tap into this vast intelligence that can help us develop new habits of living, which will in turn give us richer experiences at work and home.